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Summer break…

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Papu Jordan Holistic Therapies is closed for a Summer break. If you require an appointment or further information about Distance Reiki and/or Sound Healing treatments, online meditations and workshops, please email us on info@papujordan.com with your contact details, stating a convenient time to call you. We will reply to your message upon our return on Monday 6th Sept 2021.

Best wishes for a relaxing Summer – look forward to connecting with you soon.
Papu x

Spring cleaning? Decluttering? Why not treat your house to an Energy Cleanse?

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Clear out those pent up Lockdown feelings…

All done remotely and safely, using Distance Reiki and Sound Healing, a House Energy Cleanse can help refresh and revitalise your home by shifting stagnant energy and residual emotions, bringing more positivity in, potentially giving insights into the well being of your household and may help you move forward with projects and life in general!


£40 for an hour’s treatment. (please note, may require follow up treatments)


Please email info@papujordan.com to book your session or for more info.

Give your house a treat! 💜

Meditation & Wellbeing

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Introduction to Chanting for Meditation & Wellbeing with Papu Jordan –

Another chance to experience & explore the health benefits of chanting at 7.30pm on Sunday 3rd October 2021!

‘No time to sit and meditate’; ‘Can’t clear my mind’ ‘I’ve tried and given up’ – sounds familiar? If only you could do meditation on the go! 

‘What you can do, is chant – which you can do anywhere,’ as Papu Jordan explains. ‘Out loud or in your head, walking the dog, cooking or working! It’s active and engaging – your mind and body has something to do, whilst Sanskrit sounds act like a sonic massage.’

Papu Jordan is a Reiki Practitioner & Teacher, Meditation facilitator and Sound Healing Practitioner using the Voice, and specialist in women’s health issues.

Register your interest in hearing Papu reveal and teach you how to use chanting for your benefit even in a busy world @info@papujordan.com

Online Chanting, Meditation & Wellbeing Workshops Monthly workshops including Sound Healing, learning mantras & Sanskrit pronunciation for sounding, chanting and wellbeing. Fee by donation, 7.30pm Sundays, starting in Oct ’21.

Please email Papu on info@papujordan for more details of if you’d like to attend.

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‘Relax with Reiki’ Online Guided Self Reiki & Meditation on Wednesday 9th June 2021, 7.30 UK time.

“…a little oasis in the week and very much appreciated…” recent attendee

We all try to look after our own health and well being but it’s not always easy to do so on our own. Join us next week to meditate and do a relaxing Reiki self treatment as an online group via zoom, guided by experienced practitioner and teacher, Papu. No prior training of Reiki required. Advanced booking and payment is essential, see details below. Look forward to seeing you really soon.

“Thank you for a wonderful experience.” recent attendee

thank you for the most beautiful and relaxing half hour” recent attendee

Weds, 9th June 2021 7:30 – 8.10pm ‘Relax with Reiki’ Online Guided Self Reiki & Meditation
Venue: Online via zoom Cost: £6, advanced booking only.  Confirmation & zoom link will be sent by email. 
Please note: Bookings are non transferable and non refundable.  Aged 18+ are welcome to all workshops and courses.

Booking at:– https://www.eventbrite.co.uk/e/154203251075

*NEW* ‘Beloved’ Online Guided Pranayama, Meditation and Sound Healing on Wednesday 16th June 2021 at 7.30pm. 

Experience Divine Love & Inner Harmony through Sacred Sound, Mantra and Breath Work with Bodhini & Papu.

Quietening the thoughts and experiencing sound vibrations can have a relaxing and therapeutic effect on the mind, body and spirit, to help us keep well, mentally and physically, especially with the extra challenges we’re facing today.
In this session, Bodhini and Papu will take you on a Chanting & Sound Healing journey. Bodhini will settle you in with a guided breathing practice and opening chant and meditation. Papu will then offer Sanskrit sounds to practice as we create a meditative and nurturing interactive experience together, in the comfort of your own home, with your ‘mute’ button on! Then allow yourself to lie back and experience the sounds wash over you and immerse yourself in their warm embrace.  No prior knowledge, skill or experience of chanting or meditation required. 

Chanting Sanskrit sounds is a great addition to your meditation practise as it’s active and engaging – the mind and body have something to do; the repetitive nature of Chanting helps to quieten the mind whilst the Sanskrit sounds made can be described as a sonic massage, stimulating inner channels to release and let go of stresses, creating a sense of wellbeing and ultimately, connection to Divine Love, Joy and Bliss.

Venue: Online via zoom 

Cost: £15, advanced booking only. Confirmation & zoom link will be sent by email. 

Please note: Bookings are non transferable and non refundable.  Aged 18+ are welcome to all workshops and courses.

Booking at: https://www.eventbrite.co.uk/e/156546927073

For more info, email info@bodhiaspirations.com or info@papujordan.com

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#sacredheart#soundhealing#sanskrit#mantras#mudra#pranayama#meditationpractice#divinelove#innerpeace#chant#divineconnection

Bodhini has a strong, heartfelt commitment to inspiring others to find health and happiness through self-exploration, application of ancient wisdom, and holistic practices that have brought many positive benefits to her own life. By holding a safe and considerate space of openness and non-judgment, Bodhini supports people in cultivating self-awareness and self-love through practices such as meditation and yoga.

Following the teachings of yoga and being dedicated to her own personal and spiritual development has shown Bodhini how to live in an authentic and grounded way with purpose and meaning, bringing more peace and sweetness to life.

Bodhini qualified as a meditation teacher with the Heart of Living Yoga and with Sally Kempton at TriYoga. She is also a hatha yoga teacher and sound healer sharing a range of yogic and meditative experiences across Hertfordshire and online.

Papu is a Reiki Practitioner/Teacher, Meditation facilitator and Sound Healing Practitioner using the Voice with a particular interest in women’s health issues. She combines all these modalities to create bespoke relaxation treatments, workshops and on line events.

Papu was brought up in an immigrant Indian family in which western medicine was used alongside more natural and traditional treatments or methods, and so whilst developing a career in teaching, she continued gaining knowledge and experience of Complementary Therapies and using them for her own wellbeing.

Papu has been a holistic therapist since 2006 and as Chanting has always been a part of her life, she is delighted to be now incorporating it into her therapeutic work. Papu lives in Hertfordshire with her husband & Springer spaniel and has been using complementary therapies with her family for many years. She is studying the ancient language of Sanskrit, which is further informing her work with Mantra and Meditation and is currently on the Sanskrit Teacher Training program at St James’ School, London.

** Group Chanting, Singing, Music & Poetry Circle via zoom**

Sunday 20th June 2021, 7.30 – 8.45pm. Free Social Event.

NB This is a social gathering – although hosted by Papu, it’s not an event by Papu Jordan Holistic Therapies. 

Please register your interest at papu@papujordan.com

‘Energy Cleanse & Harmonise’ Online Guided Group Meditation.

Relax, refresh and recharge with Papu Jordan’s special combination of Guided Visualisation, Reiki, Meditation and Sound Healing.

Are you finding it difficult to maintain your mood? By helping others, are you using up your own energy? We all try to look after our own health and well being but it’s not always easy to do it on on our own, especially if we are supporting others in these trying times, whilst dealing with our own challenges.

Using a variety of techniques, Papu will guide you on a bespoke journey of energy cleansing and balancing with a sense of peace and harmony that comes through relaxation.

  • ‘Energy Cleanse & Harmonise’ – Group Online Guided Meditation
  • Venue: tbc

Please register your interest at papu@papujordan.com

Reiki Online Group Events. ‘Relax with Reiki’ Online Guided Self Reiki & Meditation:

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Gentle, relaxing Reiki combined with Meditation – a perfect way to practise self compassion in these challenging times.

“…a little oasis in the week and very much appreciated…” recent attendee

We all try to look after our own health and well being but it’s not always easy to do so on our own. Join us soon to meditate and do a relaxing Reiki self treatment as an online group via zoom, guided by experienced practitioner and teacher, Papu.  No prior training of Reiki required. Advanced booking and payment is essential, see details below. Look forward to seeing you really soon.

  • ‘Relax with Reiki’ Online Guided Self Reiki & Meditation
  • Wednesday 9th June 2021, 7.30 – 8.10pm, UK time
  • Venue: Online via zoom
  • Cost: £6 advanced booking only
  • Booking at:–  https://www.eventbrite.co.uk/e/154203251075
  • Confirmation & zoom link will be sent on receipt of contact details & payment.
  • Please note: Bookings are non transferable and non refundable.
  • Aged 18+ are welcome to all workshops and courses.

“Thank you for a wonderful experience.” recent attendee

thank you for the most beautiful and relaxing half hour recent attendee

Reiki Skills and Share – we are having a break from this event. Please contact us at info@papujordan.com to register your interest for future dates.

Reiki shares are a wonderful way to meet other people interested in Reiki, practise your skills and extend your knowledge of Reiki in a supportive and non–judgemental environment. Originally started to support newly qualified students, our Reiki shares held online attract complete beginners to more established practitioners from a variety of backgrounds and lineages, all willing to share experiences, Reiki and laughter!

Reiki shares are 90 minute long evening sessions, held every 4 – 8 weeks and cost £6. 

Reiki Skills and Share:

Weds 17th March 2021, 7.30pm – 9pm, online via zoom, ‘Look of Love’ – Sending Reiki with the Eyes

Do you sometimes find two hands are just not enough when giving a Reiki treatment? Perhaps you can’t give a ‘hands on’ treatment due to social distancing or the recipient’s anxiety, whether human or animal? Working ‘hands off’ by sending Reiki through your eyes, can have make benefits, including calming, balancing and harmonising with pure love – Reiki! Join us online on Wednesday evening, 17th March 2021 at 7.30pm UK time, to talk about and practise Reiki & The Look of Love – Sending Reiki with the Eyes at our Reiki Skills & Share workshop.

Living in challenging times, whilst supporting loved ones, friends and neighbours far and wide, can affect our own energy levels & wellbeing. Reiki Skills and Share workshops are wonderful for replenishing our own resources and exploring how we can support others whilst maintaining our own resilience & mood. In March, we’ll be looking at Reiki & The Look of Love – Sending Reiki with the Eyes, both for ‘in person’ in your household/bubble and Distance Reiki treatments. No prior experience of Reiki necessary.

There will be an opportunity to pick up tips & techniques, ask questions, share experiences, send & receive Reiki, get support and feed back.

Reiki Shares are a great way to build up confidence in sending Reiki, meet up with like minded people, learn from each other and get a lovely Distance Reiki treatment too! We’ve had some great feedback recently including how enriching the subjects are and the shifts participants have noticed afterwards.

“..a very uplifting and refreshing share and support workshop…I would recommend anyone who has not or has done Reiki to join and experience the session…”

“Papu you are so natural, soft spoken and the pace was so good that evening , we did so much as a group and the time just seemed to flow to cover everything.”

Recent attendee

Advanced booking is essential – see details below:

  • Online Reiki Skills and Share
  • Wednesday 17th March 2021, 7.30 -9pm,  UK time 
  • Venue: Online via zoom
  • Cost: £6 payable in advance only
  • Booking at : https://www.eventbrite.co.uk/e/142488040565
  • Event confirmation & zoom links will be emailed to you on receipt of payment.
  • Please email us on info@papujordan.com for more details.
  • Please note: Bookings are non transferable and non refundable.

Suitable for all levels and lineages of Reiki to extend their knowledge, practise their skills and share Reiki in a supportive and non judgemental environment. Also for complete beginners to experience Reiki prior to a treatment or training. Open to aged 18+. 

Look forward to seeing you very soon – for all one-to-one treatments of Reiki, Meditation and Sound Healing, these are all currently offered on line via zoom. Please email info@papujordan for more info. 

Advanced booking, contact details and payment essential. NB Bookings for shares are non transferable and non refundable.

“Just a quick note to say what a wonderful Reiki Share on Thursday. I really enjoyed it and also enjoyed meeting such lovely ladies on the same path.” Tania, St Albans 

‘Energy Cleanse & Harmonise’ Online Guided Group Meditation event tbc

Relax, refresh and recharge with Papu Jordan’s special combination of Guided Visualisation, Reiki, Meditation and Sound Healing.

Are you finding it difficult to maintain your mood? By helping others, are you using up your own energy? We all try to look after our own health and well being but it’s not always easy to do it on on our own, especially if we are supporting others in these trying times, whilst dealing with our own challenges.

Using a variety of techniques, Papu will guide you on a bespoke journey of energy cleansing and balancing with a sense of peace and harmony that comes through relaxation.

Please email info@papujordan.com to register your interest.



Covid 19 safety

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We are currently continuing with our ever popular Distance Reiki, Meditation and Sound Healing on video link. With consultation, treatment and feedback all taking place ‘live’ via Zoom, you don’t have to be in the same room, town or country as the therapist to experience the relaxing and healing benefits of our bespoke treatments. And we’re getting amazing feedback:

“Thank you so much for the beautiful distant reiki healing.  I felt my heart open up and the release was incredibly emotional.  I didn’t feel any particular attachment to it just pure release of everything stored up…. my head and heart feel more connected to each other.
I felt like I was being re-attuned!”
Anna.

“thank you again for the treatment I felt lighter and more positive afterwards” Michelle.

1 hour treatment – £45, payable in advance to confirm your booking.

Gift Vouchers Available

Contact us on info@papujordan.com to book your treatment – evening slots available. Please note, 24 hours notice is required to change your appointment date/ time or will be subject to a cancellation fee.

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Remote Relaxation on Zoom

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With all the uncertainty and changing regulations at the moment, we are continuing with our ever popular Distance Reiki, Meditation and Sound Healing on video link. With consultation, treatment and feedback all taking place ‘live’ via Zoom, you don’t have to be in the same room, town or country as the therapist to experience the relaxing and healing benefits of our bespoke treatments. And we’re getting amazing feedback:

“Thank you so much for the beautiful distant reiki healing.  I felt my heart open up and the release was incredibly emotional.  I didn’t feel any particular attachment to it just pure release of everything stored up…. my head and heart feel more connected to each other.
I felt like I was being re-attuned!”
Anna.

“thank you again for the treatment I felt lighter and more positive afterwards” Michelle.

1 hour treatment – £45, payable in advance to confirm your booking.

Contact us on info@papujordan.com to book your treatment – evening slots available.

Please note, 24 hours notice is required to change your appointment date/ time or will be subject to a cancellation fee.

Distance Reiki Treatments

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To keep us all safe, ‘in person’ treatments are temporarily unavailable for the time being. However, I’m offering hour long Distance Reiki treatment appointments which can be scheduled for when you’re relaxing at home, including late evenings. With a phone or email consultation prior to your treatment and written feedback afterwards, you can be reading, painting, meditating, listening to music etc whilst lovely, healing energy is sent to you, to help with relaxation, calmness and well being during this potentially challenging time.

1 hour treatment: £40, payable in advance of appointment time.

Message me on info@papujordan.com for more info or to book your slot.

Ready for Reiki 2?

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Now that you’re more confident with your Reiki skills after Reiki 1, do you feel ready to take your learning to the next level? The Reiki 2 course can help enhance and empower your treatments on your self, loved ones and clients (if you choose to pursue that route) whilst bringing more Reiki enrichment and intuition into your everyday life.

The next Reiki 2 course has unfortunately been postponed due to Covid 19. We hope to reschedule in due course.

Message us on info@papujordan.com to register your interest if you would like more details about joining us on this incredible journey.

Reiki Share Workshops Feb/March 2020

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Our next Reiki Share Workshops are at the end of this week & beginning of next week – there are still a couple of places left on each, so do let me know soon if you’d like to come; you’d be very welcome! The aim is to give us a few ideas about finding more balance in our lives – whether it’s work/life, head/heart or any other areas where we feel we need more harmony. There will be an opportunity to share experiences, enjoy a meditation, practise giving reiki, receive reiki and feed back, with some Chakra Balancing Sound Healing thrown in!!

Reiki Shares are a great way to build up confidence in giving treatments, meet up with like minded people, learn from each other and get a lovely Reiki treatment too! 
‘Finding Balance’ Reiki Share Workshops

  • on Friday 28th February 2020, 10 – 11.30am &  
  • Tuesday 3rd March 2020, 7.30 – 9pm  
  • Venue: Harpenden, Herts, AL5
  • Booking: by email to info@papujordan.com with your mobile number by 9am on the day before . You’ll be sent a confirmation email with the venue details and the organiser’s contact number.
  • Cost: £12 payable by cash or cheque on the day
  • Cancellation policy If you reserve a place and can no longer attend, please give me at least 48 hours notice by email, text or WhatsApp or the £12 fee will still be payable. This is to ensure these events can continue. 

Suitable for all levels and lineages of Reiki to extend their knowledge, practise their skills and share Reiki in a supportive and non judgemental environment. Also for complete beginners to experience Reiki prior to a treatment or training. All workshops and courses are open to both men and women.

Reiki for Runners

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5k, 10k, Half Marathon or full Marathon coming up? Think about adding Reiki for Runners to your training – Reiki, Sound Healing & bespoke guided Meditation treatments to help athletes focus on and achieve their goals.

  • help with intention setting & positive affirmations
  • help dissolve fears, limiting beliefs & things that are stopping you achieve your full potential
  • gentle and non invasive to assist with rest & recovery

Message me on info@papujordan.com to find out more and book your treatment.

“I loved it – deepest reiki I have ever had. I will be back…So strong when I ran on Saturday I heard myself say ‘I need to find a bigger hill for these runs’ ” Denise Martin.

“Before running 100, sub-9 minute miles and breaking my age group 100 mile world record last year, I’d had an amazing Sound Healing treatment with my wife.

She offers treatments that can help you with your running, but where you’ll spend time relaxing & lying on a couch without your running shoes on. I can’t explain exactly how it works but it’s very helpful in setting intentions and clearing mental and emotional obstacles.

If you fancy taking on any personal running challenges this year, she may be able to help you in ways your UK Athletics coach cannot” Andy Jordan, Founder, Coach & Athlete at Run Harpenden.